Can I use the treadmill? ❌>
Hi mummy! Perhaps on a slow or lower setting, this would be ok. But again, it is a concern that some machines have been known to malfunction, and the speed and incline may change. It would be good if there was a fitness expert that was with you whilst you operate the treadmill, just in case. And please stay to the setting that will be beneficial to you and not stress you out.
