การตั้งครรภ์แต่ละสัปดาห์ : พัฒนาการทารกในแต่ละสัปดาห์เป็นอย่างไร

ลูกของฉัน: 9 สัปดาห์

ขนาด

2.3 ซม.

Weight

2.0 กรัม

แม่จ๋า หนูโตขึ้นอีกแล้ว! ตอนนี้หนูเหมือนเชอร์รี่ ตั้งแต่สัปดาห์นี้เป็นต้นไป หนูจะเป็นทารกในครรภ์ และไม่ใช่ตัวอ่อนอีกต่อไป!

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Pregnancy Care

Your gynaecologist would have prescribed folate and multivitamins to help your body cope with the additional nutrient requirements for your growing baby.
As bland as it might be, water is key to staying hydrated, especially if you have been throwing up. Fresh fruit juice with no added sugar and healthy soups are also good options. It is better to have smaller frequent healthy meals instead of three large meals to make it easier on your stomach. Severe nausea should be highlighted to your gynaecologist. In cases of dehydration, patients may be put on an IV drip, so stay water-balanced.
Your breasts will have got bigger, so consider wearing a supportive bra.
Stand up slowly, don’t skip meals, and avoid standing in one place for too long to help prevent dizziness.
Avoid drinking unpasteurized milk and eating undercooked meat, fish, or eggs. Avoid all deli meats. Wash all fruits and vegetables before eating.
Do not drink alcohol, since it may cause birth defects.

Pregnancy Symptoms

You might suffer from nausea and vomiting.
Fatigue, backaches, inability to focus, loss of appetite, or maybe even weight loss (Yes, it’s possible!) may have taken over, as your body adjusts to the new baby developing within.
Your mood swings are likely to be in full swing at the moment.
You will need to take frequent bathroom breaks to cope with increased urination.

Your Baby's Development

Your baby's facial features are forming quickly. He/she looks less like a tadpole and more like a person. The head and neck are more erect and show up during the scans.
The heartbeat is detectable through ultrasound! The heart has finished dividing into four chambers and valves are beginning to form.
Your baby's fingers and toes are now visible, and all the essential organs, like the heart, brain, kidneys, liver and lungs, have begun to develop.
His/her nose and sense of smell are developing, and those tiny ears are becoming more defined. Your baby's hair follicles are also starting to form now.
The embryonic tail at the bottom of the spinal cord is completely gone.
You might see your little one moving his/her arms and legs during an ultrasound, but it’s still too early to actually feel his/her movements.
Your baby is getting small taste buds on his/her tongue, and bulb-shaped buds are starting to emerge in his/her gums - the foundation for milk teeth!

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อาหารที่ควรหลีกเลี่ยง

กิจกรรมที่ควรหลีกเลี่ยง

Can I get a foot massage? ❌>
Yes mama you can get foot massages BUT make sure it is not reflexology ok? Reflexology corresponds to parts of your body and if the masseuse doesn't know what they're doing, it may be harmful to your baby.
Can I play tennis? ❌>
Hi, mummy! If you're body is used to the exertion needed to play tennis, then you can still play, but ask your doctor before attempting to do so. It's still a sport that requires you to exert an intense amount of energy and you may need that for supporting your baby bump!

กิจกรรมที่ควรทำ

Can I wash my breasts? ✅>
Hi mummy! Yes you are allowed to wash your breasts every day during pregnancy. You can gently scrub them with warm water. Washing your breasts can enhance nipple skin's toughness and prevent postpartum nipple rupture, which sadly does happen.
Can I fold clothes? ✅>
The work of folding clothes is not heavy, and of course you can do it during pregnancy. But, don't stay in the same position too long. Get up and walk for a while!

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